A Great Church

The Lord's Church is a small collection of people from every sector of faith. The Bible teaching sermon begins at 11:00 AM. It is a true non-denominational gathering of friendly folks. The basic doctrine is that we all believe in Jesus Christ.  Christians are called to be "ambassadors of reconciliation".  Wednesdays at 4:30 in the Upper Room is a fellowship with various food dishes and laughter.  LOCATION: Right on the carretera, next to Panino's in San Antonio. Sunday service begins at 11:00 AM. Pastor Ken Armstrong speaks English and his background lends to a great respect for those who have attended various other congregations.  These are notes from a recent study on Ephesians 6 Got Your Armor On? For more information on the background of Pastor Ken see the comments.  You can reach the Pastor at  376-108-1861.  Associate Pastor Earl Schenck  331-637-0128.

Manzanillo Resort

At port city beach near Colima can be reached by car in just 3 hours from Chapala.  Enjoy beautiful, safe toll roads all the way.  Love meeting up at Mom's cafe with friends at 8:00 AM and getting on the road by 9:00 AM to arrive at the beach by noon.  Just past the volcano in Colima, the coconut groves wave and point you towards this under populated port beach town. For the Starbucks, Carl's Junior, Dairy Queen, Domino's Pizza junk foodies - there is a new mall as you come into town and the upstairs, air conditioned food court is outstanding!  We have stayed at the HM, Pepe's, Las Hadas and the Camino Real in Manzanillo.  While in town I always check out new places and I give  The Barcelo Karmina five stars.  It has a private beach, it sits on the Las Hadas golf course, four swimming pools, WIFI and it is ALL INCLUSIVE.  By clicking the above link, you join the Premium Club for FREE and you get points in peso rebates for each stay.  The Barcelo has hotels worldwide.  Stayed for Mothers Day and plan on New Years Eve in a deluxe suite at a great price as a Premium Club Member.

Healthy Eating in Mexico

It is easy to overeat at Lakeside because there are a number of fabulous restaurants along the lake. The Paris Cafe, Bruno's, Paninos, Montana Cafe, Cafe Negro, Tango, Pranzo, Lake Taco and the Food Court at Del Lago. Staying at home to cook or bake has become a delightful passion only AFTER I put on more weight than I would like to confess! The Shepherd's Code is NOT a diet, it is a lifestyle change for anyone who wants to prevent disease or to lose weight. It is an easy adjustment because you can still eat bagels, chocolate, whip cream, sandwiches, pancakes, even crackers and cheese, all made out of ingredients that are NOT full of carbohydrates.   SIMPLE RULE is to EAT FAT to LOSE FAT.  Keep the daily carb count to 20 and have FUN in the kitchen while watching your clothes get baggy.  A local missionary couple shared that together they have lost over 60 pounds in 60 days! This link will direct you to a collection of recipes that are designed to put your body into the FAT burning mode, or ketosis. The Shepherd's Code  be sure and watch the video at the bottom of "Breakfast Choices".  Kristina WIlds, a faithful wife wrote this book and developed The Shepherd's Code to help her husband who has ALS. Available on Amazon.